Oral Hygiene: Don’t Just Brush Your Teeth
Don’t take for granted that brushing your teeth would suffice in ensuring good oral hygiene as the teeth only covers 23 percent of the oral cavity.
Even for those brushing their teeth at least twice daily, the regime only helps to clean one fourth of the oral cavity excluding the tight gaps between the teeth and the difficult to reach spots.
Thus, it is evident that brushing your teeth alone will not help in preventing the formation of bacterial plaques on the teeth and gums that contributes to tooth decay and gum diseases.

That is why flossing to remove food residues between the teeth and disinfecting the whole oral cavity with an antiseptic mouthwash are highly recommended.
The floss helps to clean between teeth where the toothbrush cannot reach while the antiseptic mouthwash helps disinfect the teeth and the whole oral cavity, and prevents bad breath.
DOING IT THE RIGHT WAY
According to the Malaysian Dental Association President Dr S. Sivanesan, a number of studies conducted in several developed nations confirmed that most individuals failed to (more…)


